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Okinawa Spinach (Hmong: Tshuaj Rog Liab)

Plant Information

Taxonomic Name: Gynura crepioides
Common Name: Okinawa Spinach (Hmong: Tshuaj Rog Liab)
Garden: Wyman Kitchen Garden
Zone: 9, 10
Height: 12-24 inches
Light Requirements: Full sun, Filtered shade
Soil Conditions: Average well-drained soil
Special Characteristics:
  • Okinawa Spinach is not a true spinach. Stems and leaves can be eaten raw or cooked. Many claims that it can lower cholesterol. The top of the leaves are dark green while the undersides are purple.